3 Amazing Ways To Fill Your Life With Happiness

Happiness is a state of mind. Although certain circumstances can't help but affect you, the decision to laugh or cry remains yours to be made. So instead of drowning in sorrow, why not teach yourself how to become a happy person? 

Turning your frown upside down comes with a lot of benefits. Having a more positive outlook can drastically change your life! You'll feel the change as you wake up each morning or even while working in the office. If you want to know how to become a happy person, read on! 

 


1) Update Your Playlist.

Music has always had an effect on our mood. If you want to teach yourself how to become a happy person, start with the kind of songs you have in your playlist. 

Skip the sad, melodramatic or angst-filled music. Instead, put on some really fun tunes to help jump start your morning. Keep your playlist happy and upbeat to encourage the same feelings in yourself. 

Some good songs to sing along include the Beatles' Here Comes the Sun, U2's Beautiful Day and Bob Marley's Sun is Shining.


 

 

2) Appreciate Beauty.

Beauty is all around us. There's beauty in the sky, in nature and even in other people. A proven way on how to become a happy person is by learning to appreciate beauty in all its magnificent forms.

When you feel stressed out from a two-hour long meeting, simply look up at the brilliant blue of the sky and allow your frustrations to dissolve. Or if you have time to visit your local museum, do so. 

Appreciating beauty invokes feelings of contentment inside us. It's like a two-minute wonder massage. As famous clergyman Henry Ward Beecher said, "The art of being happy lies in the power of extracting happiness from common things." 

 

3) Spread Happiness.

Here's another effective way on how to become a happy person - make other people happy as well. Call it karma or whatever you want, but happiness does have a habit of coming back to you. 

How do you spread happiness? You don't always have to do big favors for other people (although that thought is welcome). Sometimes, it's in the little things like donating to charity, offering to cook dinner tonight, or even in giving words of encouragement. 

Spreading happiness uplifts your spirit, and is one of the best ways on how to fill your life with joy and peace. 

So you see It's quite easy to teach yourself how to become a happy person. All it takes is a light change of routine and you'll be sporting a smile in no time.

8 Things You Should Never Say To Your Husband

1. You’re just like your father.

 

According to Womansday.com and many psychologists, this is a cruel way of poking at your husband's fear that he exhibits the worst traits of his father. He wants to be his own man!

2. When are you going to find a new job?

 

According to a leading marriage psychologist, a man evaluates himself partially on how he can take care of his family. Pestering him about when he is going to venture into the job hunt is akin to insulting his ability to take care of you and his children.

3. My mother warned me you’d do this!

 

This can be interpreted as ganging up on your spouse; by bringing your mother into the argument, you are establishing that there are others on your side of the issue, and that he is outnumbered. 

4. Just leave it––I’ll do it myself!

 

This can hurt your husband doubly, because it takes away from his ability to take care of his family, and it insinuates that he can't do something right - even something as simple as cleaning up or washing the dishes.

5. You always... [fill in the blank] or You never... [fill in the blank]

 

This sets the stage for a dramatic argument. When using generalizations like 'always' and 'never', the argument is usually untrue, and indicates that your husband doesn't give even a modest effort. This makes it easy for insults to be flung back and forth, especially once he realizes he can cite examples of times when those generalizations weren't true. (Remember last week! I did pick up the kids...take out the trash...etc.)

6. Do you really think those pants are flattering?

 

This kind of comment is hurtful, because it implies that he's putting on weight. Plus, it shows superficiality in the relationship. Why are you worried about the way he looks, rather than his health if he really is gaining weight?

7. Ugh, we’re hanging out with him again?

 

No one likes to be told who to be friends with, and your husband is no exception. It insults his choice in friends, which indirectly insults him. Why not say: You know, I don't always like to do what you and your friends do. Maybe you two can have a guys' night out?

8. Please watch the kids. But don’t do this, take them here or forget that...

 

Don't make him afraid to be a dad. Shooting down his efforts by questioning his judgment like this is a sure-fire way to motivate him to NOT be a dad, rather than the other way around. You want him to be a partner in parenting, but what you might not realize is that you don't give him a chance. Sure, you're a nervous Mom, but a little trust can keep a marriage with kids going strong.

Justin Bieber and Selena Gomez Mix Kisses and Smoothies!

Justin Bieber and Selena Gomez stopped by a Jamba Juice after visiting Disneyland in Anaheim, CA last night. The couple embraced and shared a sweet kiss as they waited for their drinks. Justin and Selena love showing PDA, since they also got cozy during a recent trip to Mexico.

This time they were a little more bundled up, with Justin covering his new hair color in a beanie. Justin debuted a darker look over the weekend, but he's not the only one experimenting with his style — Selena recently added colorful extensions. She'll show off the bright locks on stage this Friday, when she performs at her sold-out second annual charity concert for UNICEF at the House of Blues.

Source http://goo.gl/UZ7xk

Transform Your Next Birthday Cake Into a Game of Angry Birds

Angry Birds and cake. Everyone loves one of those things, and even if you're not a cake decorator extraordinaire, you can still replicate the addictive mobile game for your next birthday (or any event that includes cake, really) with the Angry Birds 27 Cake Topper

 

5 Signs He Is the Right One For You

Sign #1 He Is the Right One – You Respect One Another

When it comes to figuring out if he is the right one, respect should be at the top of the list. Respect is also something that should go both ways. He should respect you and you should respect him, in turn.

You can tell he respects you when:

• He is willing to compromise
• He listens to your concerns and feelings
• He notices when something is wrong and asks you about it
• He values your opinion
• He appreciates you
• He is genuinely happy for you when you succeed

Sign #2 He Is the Right One – He Has the Qualities You’re Looking For

Ideally, you should know ahead of time what qualities are important to you in a mate. Trying to figure it out after the fact can lead to serious problems. If you have a good idea of the qualities you are looking for—the ones that are the most important—it will help you determine if he is the right one.

It helps to write a list. Select at least 10 qualities you are looking for in a man. Put that list in the order of importance. Take a serious look at the list and cross off any qualities that aren’t so important. Some qualities are probably negotiable. If that is the case, they can likely be removed from the list. The idea is to get down to at least the top 5 non-negotiable qualities that you are looking for.

Sign #3 He Is the Right One – You Share the Same Values

What do you value most? What values make up the life you have chosen to live? These are important questions to ask yourself, as they will help determine if he is the right one for you. Values are usually in-line with those non-negotiable items that will give you a clue as to whether or not he is the right one. If you don’t share the same values, consider that to be a red flag.

Sign #4 He Is the Right One – Your Intuition Tells You

Your intuition—your gut—should never be ignored. At the same time, it should never be THE deciding factor. Your intuition should serve as a guide, something you rely on when considering whether or not he is the right one.

Intuition is more than just how physically attracted you are towards him. It goes beyond that to a place deep inside where you just seem to “know.” It’s usually just a sense or a feeling that this person is the right one.

Sign #5 He Is the Right One – You Can Be Yourself With Him

You will not be appreciated or valued by a man who tries to change you or who cannot love you, flaws and all. So if you can be who you are when you are with him, he might just be the right one for you. This means he not only accepts the good in you, but also your weaknesses and faults. When you can be yourself, you will experience a sense of freedom. You will have confidence in knowing that he accepts you just as you are.

When taking these 5 signs into consideration, you will have a good idea if he is actually the right guy for you.

Warning! 7 Lies All Women Tell Men

Let me start by being completely, um, honest. Every once in a while, we ladies have been known to play a little fast and loose with the truth around you guys. Believe me, we do it with the purest of intentions (really!). And rather than try to change us, your best bet—for keeping your woman happy and your sanity intact—is to simply recognize what’s going on and be smooth about it. With that in mind, here are seven lies we commonly tell men, and how to handle them. Just trust me on this stuff, OK?

1. “Give me your completely honest opinion…”

 Now would be a good time to fake a heart attack.

2. “I’m fine. Really.” 

 Hint: if there are tissues involved, she’s probably not fine.   

3. “I’ve slept with X number of guys.”

 Way to go, buddy! You picked the perfect shade for that wall.

4. “Yeah, that was GREAT. I totally got off.”

 

“What is it, honey? I promise to work harder on my pecs!”

5. Oh my God, I LOVE sports!

Just in it for the buffalo wings, we’re guessing

 

6. “Sure, go out and have a guys’ night!”

 

Her worst nightmare: you having fun without her.

7. “I’ve never cheated on anyone.”

  She’s not cheating. They’re just really good arm-wrestling buddies.